Recipe: Tasty Stuffed baby zucchini in tomato sauce - mehshi koussa

Stuffed baby zucchini in tomato sauce - mehshi koussa. Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way). Prepare the sauce: in a frying pan gently fry chopped onion in butter. When transparent add chopped garlic cook for a few seconds and chopped peeled tomatoes.

Cored Zucchini stuffed with a filling of spiced rice, ground I've always had mahshi cooked in tomato sauce. This was my first time having it swimming in a poodle of delicious garlicky. To adapt this kousa mahshi recipe for vegetarians, use chickpeas instead of minced beef. You can have Stuffed baby zucchini in tomato sauce - mehshi koussa using 14 ingredients and 6 steps. Here is how you cook that.

Ingredients of Stuffed baby zucchini in tomato sauce - mehshi koussa

1. You need 1 kg of baby zucchini, washed.
2. It's 250 g of coarsely ground beef.
3. You need 1 1/2 cups of rice, washed and drained.
4. You need 2 of medium tomatoes, cut in cubes.
5. Prepare 1 teaspoon of salt.
6. You need 1/2 teaspoon of pepper.
7. Prepare 1/2 teaspoon of cinnamon.
8. You need of - For the sauce:.
9. Prepare 3 cloves of garlic, crushed.
10. Prepare 4 tablespoons of lemon juice.
11. It's 3 cups of water.
12. You need 2 tablespoons of tomato paste dissolved in ½ cup water.
13. You need 1 teaspoon of dried mint.
14. Prepare 1 teaspoon of salt.

Serve the stuffed zucchini with a little of the sauce and a dollop of yoghurt. Stuffed Squash In Tomato Sauce Kousa Mehshi Bil Banadoora Kousa is a Middle Eastern dish made with an aromatic spiced beef, rice and onion mixture (stuffing). Lebanese zucchini is tiny and almost sweet; this dish is considered comfort food here and the These are stuffed with either meat and spices, meat and rice, or rice and herbs for a vegan version. Mix the tomato paste or soup with the water and pour over the zucchini.

Stuffed baby zucchini in tomato sauce - mehshi koussa step by step

1. Trim the ends of the zucchini. With a corer, pierce the top and remove the insides, making sure to keep a relatively thick outer layer that can hold the stuffing..
2. To prepare the stuffing: mix the rice, ground beef, spices and tomatoes. Combine well..
3. Fill only ¾ of each zucchini leaving space for the rice to expand when cooked..
4. In a bowl, mix the sauce ingredients together with 3 cups water and pour them over the zucchini..
5. When the water starts boiling, reduce the heat; cover the pan and let it simmer for 1 hr..
6. Serve hot with plain yogurt on the side..

Turn a heatproof dinner plate upside-down over the zucchini to keep them in place and keep in the steam. Try our easy to follow stuffed zucchini in tomato sauce recipe. Transfer zucchini to a chopping board and use a teaspoon to scrape out zucchini flesh, leaving a shell. Roughly chop flesh and combine with onion, rice mixture, chopped. Lebanese zucchini is tiny and almost sweet; this dish is considered comfort food here and the zucchinis These are stuffed with either meat and spices, meat and rice, or rice and herbs for a vegan version.