Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods.
How To Make Smooth Hummus from Scratch.
In the past, if we were in the grocery store you.
Our hummus is like infinity times better than theirs.
You can have Hummus using 10 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Hummus
- It's 2 cups of garbanzo beans.
- It's 1/4 of fresh lemon juice.
- You need 2 of garlic cloves, minced.
- You need 1/2 teaspoon of cumin.
- It's 1/4 cup of dried parsley.
- It's 1/2 teaspoon of sea salt.
- It's 1/3 cup of tahini.
- Prepare 1 pinch of cayenne.
- It's 1 of red pepper seeded, sliced.
- You need 1/2 cup of lemon juice.
I double dog dare you to buy some. Hummus is delicious, packed with nutrients and incredibly good for you. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it.
Hummus step by step
- In the food processor or blender, process garbanzo beans for 1 min. Add tahini, red pepper and minced garlic while processor is still running, process 1 min..
- Processor running add sea salt, seasonings and lemon juice and process until creamy consistency, about 10mins..
- Stir in parsley by hand.
- Serve with crackers and enjoy!.
The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. Hummus is a delicious Lebanese dip. It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. For even smoother hummus: If you love super-smooth hummus, it's also worth taking the time to For even smoother hummus, I increased the processing time to five minutes and thinned the dip with. hommos, hommus, hoummos, hoummous, houmous, houmus, humus.