Natto & Okara Kimchi. Nattō (納豆) is a traditional Japanese food made from soybeans that have been fermented with Bacillus subtilis var. natto. It is often served as a breakfast food. Natto is Iron and Copper rich food which support for Anti-inflammatory, Source of Vitamin K, Gastrointestinal health, Probiotics and Strengthen immunity.

It's a much-loved, protein-packed Japanese food standby. It's also made of slimy, stinky soybeans. By popular request, this week Reactions is all about the. You can have Natto & Okara Kimchi using 5 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Natto & Okara Kimchi

It's 1 bag of Fresh okara.
Prepare 200 grams of Chinese cabbage kimchi (with the juices).
Prepare 1 of pack Natto (small bean type).
You need 2 tbsp of Soy sauce.
It's 1 tbsp of Sake.

There's a lot of controversy around soy and soy-based products like natto. With all the contradictory claims out there from researchers and health experts alike. Like Marmite for the Brits, natto is a polarizing dish in Japan. The Japanese either love or hate these fetid fermented soybeans, but all of them are shocked when they see foreigners eating the stringy stuff.

Natto & Okara Kimchi step by step

Dry-fry the fresh okara in the frying pan (over medium-high heat)..
Roughly chop the Chinese cabbage and kimchi..
Add the Step 2 kimchi to the Step 1 frying pan and stir-fry..
Add the soy sauce and sake to Step 3. Add the natto and combine it until crumbly. It's done..

This vitamin helps with blood coagulation, maintaining. Natto is a traditional Japanese food of fermented soybeans. Natto soybeans are steam-cooked and then fermented with a healthy bacteria known as Bacillus subtilis. Natto nutrition includes a hefty dose of Vitamin K. Natto benefits include those from the fermentation process.