Creamy Kale Smoothie. Now that you know about the exceptional benefits that kale can Blend until smooth and creamy, scraping down the sides of your blender, and adding additional. This Kale Smoothie recipe is one of my favorite ways to incorporate more dark leafy greens into my day. Flavor-wise, kale can sometimes be overpowering in smoothies, but for some reason this.

This Kale Spinach Smoothie tastes amazing, is loaded with nutrition, high in protein, thick and creamy and completely vegan. It's made with frozen banana, almond milk, dates, cinnamon. This creamy kale salad is tossed in a spicy vegan dressing and topped with smokey tempeh croutons. You can cook Creamy Kale Smoothie using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Creamy Kale Smoothie

You need 3/4 cup of water or milk of choice (or less for a thicker smoothie).
Prepare 1 of heaping cup shredded kale.
It's 1 of medium banana.
It's 1/2 cup of peach slices.
You need 1/2 cup of mango chunks.
It's 1/2 of peeled Clementine (optional for a citrusy kick).
It's of Drizzle honey (optional).
Prepare 1/2 tsp. of ground flaxseed (optional).

It's light, healthy and super simple to make! Remove the stems from the kale and discard. Add everything to the blender in the order listed. It's: Creamy Cold Satisfying Perfectly sweet Loaded with berries Packed with kale & Super healthy.

Creamy Kale Smoothie step by step

Simply blend all of the ingredients together. Eat immediately or you can place it in an airtight container (like a mason jar) and refrigerate for up to 24 hours..
If you don't have a high power blender, be sure to blend just the liquid and the kale to begin with, then add the rest of the ingredients. This will ensure a smooth drink..
I like to use frozen fruit in my smoothies, but if your fruit is fresh simply throw in a small handful of ice cubes..

And no, you really can't taste the kale! Preparation Pour the water and toss the banana, kale, and avocado into the blender. Our Banana Kale Green Smoothie is creamy, sweet, filling, and ultra healthy. Unless you've been living under a rock, you know that kale is one of the healthiest foods you can eat. This healthy green kale smoothie is perfect for breakfast or snack.