Vegetarian moussaka 🌱 🇬🇷. This easy gluten-free and vegetarian moussaka from Eat Well for Less is the comfort food every veggie needs in their life. Although this Vegetarian Moussaka probably has very little to do with the authentic Greek dish — well, apart from the fact that it's made with layers of sliced eggplants that is — I think that it still deserves to be called Moussaka! The way I see it, it's a super healthy and tasty vegetarian version of an already.
This classic Greek dish is made with aubergines, potatoes and courgettes with a creamy cheese topping.
Enter: Delicious Creamy Ricotta Vegetarian Moussaka with Extra Carbs or Vegetable Moussaka for short.
I generally try to keep all of my.
You can cook Vegetarian moussaka 🌱 🇬🇷 using 16 ingredients and 5 steps. Here is how you cook it.
Ingredients of Vegetarian moussaka 🌱 🇬🇷
- Prepare 1 of large onion, finely chopped.
- Prepare 2 tbsp of olive oil.
- You need 1 tin of jackfruit.
- It's 2 of garlic cloves, finely chopped.
- It's 1 carton (500 g) of tomato passata.
- It's 2 tbsp of tomato purée.
- You need 2 tsp of ground cinnamon.
- Prepare 1 of courgette, finely chopped.
- You need 1 of aubergine, thinly sliced and sprinkle some salt on both side.
- It's 1/2 of red pepper, finely chopped.
- Prepare 1 of aubergine, thin slices.
- Prepare 200 of g/7oz pack feta cheese, crumbled.
- Prepare 1 handful of fresh mint.
- Prepare 1 handful of fresh thyme.
- You need 1 handful of fresh oregano.
- It's 1 tsp of dry oregano.
Moussaka (moo-sah-KAH) is perhaps the most widely recognized Greek dish. It is a layered casserole traditionally made with eggplant, cheese, meat sauce, and This recipe was created by tinkering with the traditional ingredients to make a lighter, lacto-vegetarian moussaka recipe—mashed chickpeas. Creating a vegetarian moussaka will satisfy anyone's need for this delicious Greek dish. In fact, the cheese components of the recipe can be Basic Vegetarian Moussaka.
Vegetarian moussaka 🌱 🇬🇷 step by step
- Quick pan fried aubergine for a few min with a little bit of olive oil, oregano and black pepper. Leave it aside..
- In a medium heat pan, add olive oil, onion then cook for about 10-15 min until onion soften. Add courgette, pepper and garlic then mix them well and let it cook for another 5 min. Add jackfruit, tomato purée and mix well..
- Add some tomato passata, thyme, oregano, mint and dry oregano. Add grilled aubergine on top of the pan..
- Add feta cheese crumbs and cheddar cheese if prefer..
- Put it on the oven on grill for a couple min. Serve with some greek salad..
This basic recipe has an almost meaty flavor thanks to the inclusion of portobello mushrooms. Rick Gallop, author of The G. Traditionally made with ground lamb, moussaka can be made low-GI by using vegetables. Mini Vegetarian Moussaka made with eggplant, squash and carrots topped with a creamy Béchamel sauce. This Vegetarian Moussaka is a meatless version of the classic Greek dish.