Oven baked felafel over Tzatziki-like sauce. Line a baking sheet with paper towels and add the chickpeas. It still needs to be granular, not smooth like hummus… and should look something like this. To achieve this you must pulse, scrape sides, repeat.

Falafel Recipe - How To Make Falafel With Chickpeas-Healthy Gluten Free Chana Tikki Line a baking sheet with parchment paper. Place all of the ingredients (garbanzo beans, kale, parsley or cilantro, rolled oats, onion, lemon juice Hi Cathy! You can have Oven baked felafel over Tzatziki-like sauce using 16 ingredients and 9 steps. Here is how you cook it.

Ingredients of Oven baked felafel over Tzatziki-like sauce

Prepare 7 ounces of Chickpeas.
Prepare 1 number of garlic.
It's 1/2 number of onion.
It's 1/2 teaspoon of parsley.
It's 1/2 teaspoon of cilantro.
You need 1/2 teaspoon of cumin.
You need to taste of cayenne pepper.
You need to taste of salt.
It's to taste of pepper.
You need 1 teaspoon of oil.
It's 1/2 number of cucumber.
Prepare 1 bunch of garlic.
Prepare 4 ounces of greek yogurt.
You need 1/2 tablespoon of oil.
You need to taste of salt.
Prepare to taste of pepper.

I like falafel with tzatziki sauce. This one is very delicious and healthy. The top and bottom should have a little brown on This Baked Spinach Falafel wrap definitely hit the spot, and you better believe I was piling on the extra tzatziki sauce. I wish that I had some pitas on.

Oven baked felafel over Tzatziki-like sauce step by step

Preheat the oven at 400°F.
Put all the felafel ingredients in a blender and blend them roughly (it has to remain a bit chuncky)..
Coat the bottom of a baking pan with a little oil.
Take out one spoon of mixture at a time from the blender, roll a ball, press it an put it in the pan.
Cook for 30 minutes, flip them and keep cooking for 15 more minutes (keep an eye on them in the meantime). They should come out brown an crunchy on both sides..
While they are cooking, prepare the sauce. Start by peeling the cucumber, discard the internal seedy part and cut it into small cubes (no blender this time!) - you can put them in a bowl with some salt and drain them before mixing all the ingredients together..
Chop the garlic cloves in tiny bits..
Put all the sauce ingredients in a bowl and mix them. Refrigerate until the felafel are ready..
Put the sauce on a plate and serve the felafel on top of it..

These baked falafel have been in my lunch and dinner meal rotation for years now. You can make a huge batch, warm the leftovers for weekday lunches, and generally enjoy falafel whenever the fancy strikes. To serve: Pita pockets, store-bought or homemade. Learn how to make falafel with this easy homemade falafel recipe! It's full of zesty fresh flavors, lightly Or — my personal favorite — just serve them up plain with a good tahini sauce, tzatziki or It has been my personal favorite falafel recipe for years, and over time, thousands of our readers have.