Prepare ahead with overnight oats!. Combine oats, seeds and nuts in a Tupperware container. Add finely grated chocolate if you have a sweet tooth!. Overnight Oats is easy healthy breakfast you can prepare for a busy week ahead.

You won't get bored with these flavorful combos! These overnight oats are one of my favorite healthy breakfasts to make for the week ahead. Being a student-athlete is all about time management. You can cook Prepare ahead with overnight oats! using 7 ingredients and 6 steps. Here is how you cook it.

Ingredients of Prepare ahead with overnight oats!

It's 45 g of oats.
You need 10 g of golden linseed.
Prepare 10 g of sunflower seeds.
You need 5 g of dark chocolate.
Prepare 1 of banana.
It's 1 tbsp of Greek yoghurt.
Prepare 200 ml of milk.

Balancing your studies, practice, competition and a social life is a full plate. Now add essentials such as nutrition and sleep, and unfortunately something has got to give. Raspberry, Almond, and Coconut Overnight Oats. The recipe makes one serving, but you could prepare a larger batch in a larger jar if you choose.

Prepare ahead with overnight oats! instructions

Combine oats, seeds and nuts in a Tupperware container..
Add finely grated chocolate if you have a sweet tooth!.
Add chopped banana. This can also be mashed but I prefer slices..
Add a table spoon of Greek yoghurt..
Pour in the milk and mix thoroughly..
Store in the fridge overnight and take with you on the go the next morning!.

Overnight oats is an alternative way of preparing oatmeal. Rather than the traditional method of boiling oats Quick oats, also known as instant oats, or pre-packaged oats, are a great option for overnight oats. Quick Oats are very similar to rolled oats, except they have a finer cut, and are thinner. If traditionally prepared oatmeal made with rolled or steel cut oats have always been off-limits because it bothers your stomach, overnight oats So go ahead and eat overnight oats every morning of the week! Overnight oats retain more of their nutrients.