Recipe: Perfect Oats Hummus

Delicious, fresh and tasty.

Oats Hummus. Hummus is the king of all dips and blows less versatile options like ranch and guac out of the All of these ways to eat hummus can be enjoyed with any flavor of the spread. Hummus is delicious, packed with nutrients and incredibly good for you. These favorite hummus recipes use creative ingredients to upgrade your basic Middle Eastern side.

Oats Hummus Hummus is also a popular sauce options for Middle Eastern I make the consistency of my hummus the way it is served in the Middle East which is. Short introduction to the world of Hummus. Loved by Arabs just as much as the Jewish population in Tel Aviv. You can have Oats Hummus using 10 ingredients and 5 steps. Here is how you cook that.

Ingredients of Oats Hummus

  1. It's 250 grams of chickpeas soaked overnight and boiled in salted water.
  2. Prepare 2 tablespoons of lemon juice or more.
  3. It's 4 of garlic cloves, crushed.
  4. Prepare 2 tablespoons of bagrry's Oats soaked in half cup of warm water.
  5. Prepare 4 tablespoon of water.
  6. It's 1/2 teaspoon of ground roasted cumin seeds.
  7. Prepare 2 tablespoon of extra virgin olive oil.
  8. You need 2 pinch of salt.
  9. You need 1 teaspoon of white pepper powder.
  10. It's 1 tablespoon of tahini (white sesame seed paste).

I was introduced into the secrets of hummus. I have had so many requests on how to make these three recipes every time I mention them during food hauls, meal planning or other videos. You will be sure to be eating. This is my favorite hummus recipe!

Oats Hummus instructions

  1. Drain the chickpeas and reserve a few whole chick peas for serving..
  2. Combine the chickpeas, bagrry's oats, lemon juice, garlic, cumin, salt, tahini, and water in a food processor, and blend to a creamy purée..
  3. Take out in a bowl and make it smooth with the back of a spoon or a ladle..
  4. Drizzle extra virgin olive oil and scatter the reserved chickpeas..
  5. Sprinkle pepper powder and garnish the way you like and serve..

It's commonly eaten in the Middle East and the Mediterranean. Here in the US, you can find store-bought versions at the grocery store. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods. It is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple. This month, How to Eat is dipping into hummus.