Sweet potato. The sweet potato or sweetpotato (Ipomoea batatas) is a dicotyledonous plant that belongs to the bindweed or morning glory family, Convolvulaceae. The sweet potato (Ipomoea batatas) is a member of the Convolvulaceae family of flowering plants, which includes the morning glory, chokeweed, and water spinach. The sweet potato has been cultivated for thousands of years for its tuberous roots.
Sweetpotatoes are a satisfying and versatile vegetable with a well-earned reputation for nutrition.
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You can cook Sweet potato using 8 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Sweet potato
- You need 250 g of sweet potatoes.
- You need of Olive oil.
- Prepare 100 g of cream cheese.
- You need 1 of peach.
- Prepare of Smoked salt.
- You need of Black pepper.
- It's of Thyme.
- You need of Arugula.
If you want a vegetable that tastes like a treat and is full of vitamins, sweet potatoes are the answer. Sweet potatoes are a hearty, delicious veggie. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried.
Sweet potato step by step
- Cut the sweet potatoes, mix with olive oil, black pepper and thyme. Add smoked salt. Bake 180 F 45 minutes..
- Add cream cheese, a peach and arugula..
Sweet potatoes are usually orange but also found in other colors, such as white. The sweet potato is probably one of the most-versatile vegetables. Find recipes for all the different ways you can prepare sweet potatoes here. Free for commercial use No attribution required High quality images. Over the years, sweet potatoes have been studied, and the means of production have also been improved.