VJ'S OMELET MUG. Reviews for: Photos of Omelet in a Mug. In this episode, we are going to cook an Omelette in a Mug! Our family goes through so many.

Whisk eggs and milk in a microwave safe mug. Cover top of mug with a napkin or paper towel. This on-the-go omelet is one of my new favorite recipes from my book because it is high in Pour beaten egg in a small mug sprayed with cooking spray. You can have VJ'S OMELET MUG using 11 ingredients and 4 steps. Here is how you achieve that.

Ingredients of VJ'S OMELET MUG

Prepare 1 tsp of butter.
You need 1/4 cup of frozen black bean blend.
You need dash of chili powder.
You need dash of ground cumin.
Prepare 1/4 cup of egg beaters (egg whites only).
It's 3 tbsp of bread (torn into small pieces).
It's 3 tbsp of chopped zucchini.
Prepare 3 tbsp of chopped roma tomatoes.
It's 3 tbsp of shredded sharp cheddar cheese.
It's dash of cracked pepper.
It's 1 1/2 tsp of milk.

It's a simple breakfast recipe that's made in one cup! How to Make a Microwave Omelet. Don't have time to cook a big breakfast in the morning? Microwaved omelets might be just the thing for you!

VJ'S OMELET MUG instructions

Add beans, butter, chili and cumin to large, deep mug and microwave for 30 seconds.
IMPORTANT: DO NOT SKIP THIS STEP. Use paper towel to blot any excess moisture..
Add all other ingredients and stir very well. Let sit for 30 seconds too let bread soak liquids, then stir again..
Microwave on high 1 minute. Check to see if it iis set. Heat 30 seconds more, if needed. Use paper towel to blot extra moisture before serving.

The key to a successful mug omelet is the size of the mug and how full it is before cooking. Who says there isn't enough time for a healthy omelet in the morning? This unbelievably quick recipe is cooked in a few minutes courtesy of a mug and the microwave. Omelet in a Mug. "This is a great way to make a quick-and-easy breakfast for one person," reports Susan Adair of Somerset, Kentucky. "I love to fix this flavorful omelet for my. Microwavable Egg Omelet in a Mug