Purslane smoothie. Purslane smoothies nourish your body and satisfy your craving for something different. On a hot day, purslane smoothies or purslane popsicles will have you wanting more. Green smoothie pros, put down your avocados and spinach.
Purslane, or Portulaca oleracea, is a garden weed that is edible and has many health benefits.
Yes, purslane is actually a very useful plant to find in your garden.
Purslane has seven times more beta carotene than carrots.
You can cook Purslane smoothie using 16 ingredients and 1 steps. Here is how you cook it.
Ingredients of Purslane smoothie
- You need 1 cup of purslane.
- It's 1 cup of roman lettuce.
- It's 1 of avocado.
- You need 1 of cucumber.
- Prepare 1 of carrot.
- Prepare 1 of small beet.
- It's 3 of small bananas.
- It's 1 of orange.
- You need 1 cup of fruits vinegar.
- You need 1 cup of kombucha.
- Prepare 1 cup of milk kefir.
- It's 2 cups of coconuts milk.
- It's 1 tbs of cilantro.
- You need 1 tbs of chia.
- You need 1 tbs of wheat germ.
- You need 1 of ts bee pollen.
Purslane is a succulent- a plant which has fleshy, water-storing leaves or stems. In extreme cases of drought, the stems of the plant will pull water back in from the leaves and drop them. Purslane (also known as common purslane, verdolaga, red root, pursley or portulaca oleracea) is Although purslane is referred to as a weed, this succulent broadleaf plant has many health benefits. Purslane is a common "weed" that produces an edible leafy, green vegetable.
Purslane smoothie instructions
- Mix together with blender and enjoy!.
Purslane is a green, leafy vegetable that can be eaten raw or cooked. It is known scientifically as Portulaca oleracea, and. The herb has been in use since ancient times and eaten as a green. Purslane grows in a low-spreading, matted pattern from a single taproot. A fleshy, leafy green, purslane is probably native to Central Asia, the Near East or Europe — or all of the above.