Recipe: Perfect Crustless Cauliflower Quiche

Delicious, fresh and tasty.

Crustless Cauliflower Quiche.

Crustless Cauliflower Quiche You can cook Crustless Cauliflower Quiche using 12 ingredients and 7 steps. Here is how you cook that.

Ingredients of Crustless Cauliflower Quiche

  1. It's 1 of onion , finely chopped.
  2. Prepare 2 cloves of garlic, minced.
  3. You need 1 of cauliflower head, de-stemmed, cut into florets.
  4. It's 10 of eggs, beaten.
  5. Prepare 1/4 tsp of salt.
  6. You need dash of pepper.
  7. Prepare 1 cup (240 ml) of milk.
  8. Prepare 1 tsp of dill.
  9. Prepare 1/2 cup (120 ml) of cheddar cheese, shredded.
  10. It's 1/2 cup (120 ml) of cottage cheese.
  11. Prepare 1/2 cup (120 ml) of mozzarella cheese, shredded.
  12. You need of oil for frying onion and garlic.

Crustless Cauliflower Quiche step by step

  1. Heat your frying pan over medium heat and warm the oil, then fry the onion and garlic until onion is translucent..
  2. Preheat your oven to 350°F/180℃..
  3. Place eggs, milk, cheddar cheese, cottage cheese, dill, salt, pepper and step① veggies in a mixing bowl, and combine well..
  4. Place cauliflower florets on a microwave safe dish and microwave 2 mins. on high. Put them into a baking dish..
  5. Pour the egg mixture over the cauliflower..
  6. Sprinkle mozzarella cheese on top and put into your oven..
  7. Bake for 40 mins or until the top is golden brown. Serve hot!.