Steel-cut Oatmeal Berry Breakfast Bake. This protein-enriched oatmeal bake IFoodReal.com is a great brunch meal -- it even includes eggs! Baked Steel Cut Oatmeal is a delicious, healthy breakfast everyone will love. Oats - This recipe is specific to steel cut oatmeal, but we have other baked oatmeal recipes featuring old fashioned oats.
High in fiber and low in sugar, this breakfast will keep you Hands-free yummy Baked Steel Cut Oatmeal prepared in the oven - perfect for entertaining guests at breakfast or meal prepping breakfast for the week!
Breakfasts have always been a challenge for me, so I created this recipe as a quick and portable way to have Baked Oatmeal II resembled a bar cookie and was delicious.
I tried this recipe to see the difference steel Reviews for: Photos of Healthy Baked Steel Cut Oatmeal.
You can cook Steel-cut Oatmeal Berry Breakfast Bake using 14 ingredients and 8 steps. Here is how you cook it.
Ingredients of Steel-cut Oatmeal Berry Breakfast Bake
- You need 1/2 c of dry quinoa.
- You need 1/2 c of steel-cut oats.
- You need 3 of bananas.
- You need 1 1/2 c of fresh blueberries.
- You need 1 1/2 c of fresh raspberries.
- It's 1/4 c of unsweetened coconut flakes.
- It's 2 c of milk.
- It's 1 scoop of protein powder.
- You need 1 1/2 tbsp of maple syrup.
- You need 1 tsp of vanilla extract.
- It's 1 tsp of cinnamon, ground.
- You need 1 dash of salt.
- It's of Non-stick cooking spray.
- You need 2 of large whole eggs.
This baked steel cut oatmeal, flavored with cinnamon and maple has the loveliest texture throughout! It can be assembled the night before, too. When it bakes, the mixture separates into distinct layers, the nuts forming a crisp-like topping, the berries bobbing underneath, the creamy oats and custard. After one hour in the oven, the oats turn completely purple from the cherries and blueberries and every serving is nice and sweet, without any added sugar.
Steel-cut Oatmeal Berry Breakfast Bake instructions
- Rinse quinoa and oats with cold running water until water runs clear, about 3 times. Drain well and set aside..
- Slice bananas and wash and drain berries. Set aside..
- Toast coconut in a small skillet in medium-low or in oven at 375 F until golden brown. So no burn. Set aside..
- In medium mixing bowl, whisk milk (or any non-dairy), eggs, protein powder and maple syrup (omit if powder is sweetened), vanilla, cinnamon, and salt. Set aside..
- Preheat oven to 375 F and spray 8x8 square baking dish (or cast iron pan) with spiking spray..
- Lay half of bananas, blueberries and raspberries in an even layer on bottom. Using a spoon or spatula, spread rinsed quinoa and steel cut oats on top..
- Top with remaining fruit. Slowly pour liquid mixture in the corner of the baking dish without disturbing set up. Sprinkle with toasted coconut and bake for 60 minutes..
- Remove from the oven and let it cool for 45-60 minutes to allow the bake to set. Cut into 9 slices and serve hot, warm or cold with yogurt or skyr. Refrigerate covered for up to 5-6 days..
After the pan cools, you can cut the oats into squares. Steel cut oats vs rolled oats vs quick/instant oats. If you've ever walked into a grocery store and wondered why there were a million different oatmeal I personally don't view one type of oatmeal better than the other, but I tend to prefer steel cut oats and rolled oats for breakfast recipes but use. Watch how to make the best baked oatmeal in this short recipe video! Baked oatmeal is a healthy breakfast you can make once and enjoy all week.