How to Make Tasty Vegan Breakfast Nut Bars

Delicious, fresh and tasty.

Vegan Breakfast Nut Bars. For the everyday busy bee, power bars are a wonderfully convenient snack to have around. They can be thrown into a bag and eaten at any time, usually have an impressive amount of protein, and are chock. They're NOT sticky at room temperature!

Vegan Breakfast Nut Bars Redefine breakfast with these delicious vegan no-bake fall peanut butter breakfast bars. If you are allergic to nuts altogether, you can always sub the nut butter for sunflower seed butter. Feel free to sub out the seeds and dried fruit. You can have Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Vegan Breakfast Nut Bars

  1. Prepare of Dry Ingredients.
  2. You need 3 cups of mixed chopped nuts and seeds.
  3. Prepare 1 cup of mixed dried fruits.
  4. Prepare 1 cup of dried coconut.
  5. You need 1 cup of whole oats.
  6. Prepare 1/4 cup of linseeds or 1/4 cup linseed flour.
  7. Prepare of Wet Ingredients.
  8. It's 1/5 cup of chia mixed with 1/2 cup water.
  9. You need 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
  10. Prepare 1 tsp of cinnamon, 1 tsp vanilla essence.
  11. It's 1/2 cup of peanut butter.
  12. Prepare 1/3 cup of coconut oil.

These Nut-free Granola Bars are vegan, gluten-free, and oil-free! These are loaded with delicious spices, have chewy and soft and crispy edges. These healthy vegan oat bars are gluten-free, delicious & easy to make! No sugar needed and lots of add-ons possible to create great oatmeal breakfast Keeping your oat bars vegan already eliminates the potential butter, eggs and honey.

Vegan Breakfast Nut Bars step by step

  1. Mix dry ingredients in bowl..
  2. Combine chia with water and let sit to form gel.
  3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
  4. Mix wet ingredients thoroughly through dry ingredients..
  5. Press into tray greased with olive oil or lined with baking paper as you prefer..
  6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
  7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
  8. Store in freezer.

If you then swap the coconut oil for nut butter or fruit puree (both. These oat breakfast bars are vegan, gluten-free, refined sugar-free, and easy to make. I also added almond flour, however, if you can't eat almonds, then you could use and ground nuts of choice. Some examples would be, ground hazelnuts, ground walnuts, etc. KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey.