Special Green Smoothie. A daily green smoothie does the body some serious good. Why not share your green smoothie with a loved one? The Green Smoothies Diet book: Robyn's best-selling book with recipes, tips, tricks, and challenges to inspire you.

Green smoothies not only help detox and boost your digestive track, but also give you more energy! Give these green smoothie recipes a try: Best Green Smoothie Recipe and Post Workout Green How do you make your healthiest green smoothie? Do you mix it up or have a tried and true flavor? You can have Special Green Smoothie using 6 ingredients and 2 steps. Here is how you achieve that.

Ingredients of Special Green Smoothie

Prepare 1 cup of spinach.
It's 1/2 of cucumber.
Prepare 3 of small apples or 1 big apple.
It's 1/2 of lemon.
Prepare 1 of frozen banana.
Prepare 1 of water.

A green smoothie contains leafy greens, fruit, liquid and sometimes some healthy fats. This meets the criteria of most special diets, which contain no processed sugars, dairy or animal products, just. This Post-Workout Green Smoothie recipe is full of simple, delicious, and nutritious ingredients that will help replenish your energy after a good workout. Smoothies have become a quintessential part of most people's lives.

Special Green Smoothie step by step

Put all the ingredients in the blender than blend it. Add more water if it look goey..
After blending, squeeze lemon to taste and prevent oxidation..

No one wants their smoothies to end up as a mouthful of inedible goo. And if you like to include superfoods such as. Green smoothies should not be scary at all. They are quite simple and nearly impossible to mess up. Green smoothies are blended drinks that combine leafy greens with fruits, veggies and healthy fats Green smoothie recipes typically call for nut milks such as almond milk, Brazil nut milk or cashew milk.