Mullangi poriyal (Radish curry). It has a good source of vitamin C, phosphorus and zinc. Radish is called 'Mullangi' in Tamil. A juicy root vegetable , radish is filled with nutrients, vitamins and minerals.

Mullangi Poriyal-Radish Curry-Mooli Sabzi Recipe-Mooli Recipes. It has a good source of vitamin C, phosphorus and zinc. Because of its high water content, it can help keep. You can have Mullangi poriyal (Radish curry) using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Mullangi poriyal (Radish curry)

Prepare 1 of Radish/Mullangi chopped.
Prepare 1/2 of tomato chopped.
You need 1/2 of onion chopped.
It's of Mustard seeds to temper.
It's 1 tbsp of oil.
It's 1 tsp of kulambu milagai thool (or 1 tsp chilly powder and coriander powder).
You need of Salt as required.

Mullangi poriyal recipe, radish prepared in poriyal form as an accompaniment for south Indian lunch. Mullangi is always made into sambar at home. We get large size radish here in Singapore, I Splutter mustard, add urad dal. Once dal is golden, add green chilli, curry leaves.

Mullangi poriyal (Radish curry) step by step

Heat a pressure cooker with oil. Splutter mustard seeds. Add onion and sauté until it becomes soft. Add tomato and sauté until it becomes soft. Add radish, kulambu milagai thool and salt. Sprinkle some water (1/4 cup approx). Close the lid and cook it for 1 whistle..
Once pressure releases, open and sauté the curry in medium flame until it gets thicken..

Mullangi curry or radish stir fry recipe - Radish is known as mullangi in south Indian languages and is used to make sambar, stir fry and chutneys. It is one of the healthiest vegetables and should be included in our diet regularly. Mullangi is good for people suffering with blood pressure and diabetes. Recently I tasted this mullangi poriyal in Roti ghar hotel's Bharjari oota. It is called as Moolangi palya in Kannada.