simple and easy feta and mushroom quiche. This easy, tasty Spinach Mushroom and Feta Crustless Quiche is low on carbs and big on flavor. This veggie-filled breakfast will keep you full and happy. Quiches are a baked egg and cheese custard, with a lot of milk or cream, and a soft, delicate texture.
Gently combine spinach, mushrooms, onion, and feta cheese in a separate bowl.
Spread spinach-mushroom mixture in the prepared pie dish; top with half the.
SPINACH MUSHROOM FETA QUICHE Like this recipe?
You can have simple and easy feta and mushroom quiche using 14 ingredients and 9 steps. Here is how you achieve that.
Ingredients of simple and easy feta and mushroom quiche
- You need of crust.
- You need 1/4 cup of ice cold water.
- You need 1/2 tsp of salt.
- Prepare 1 pinch of of any desired spices.
- It's 1/4 cup of olive oil. If you would like to make the quiche larger double the crust ingrediants.
- It's of Filling.
- Prepare 500 grams of mushrooms or 1 container.
- You need 1 medium of onion chopped.
- You need 3 tbsp of butter.
- Prepare 3 clove of garlic chopped finely.
- It's 200 grams of feta cheese lightly crumbled.
- You need 150 grams of chedder cheese grated. You can add your desired amount.
- Prepare 1 cup of milk.
- You need 4 medium of eggs.
Pin it to your BREAKFAST pinboard! For this easy spinach mushroom quiche, we are leaving the crust off to make an out-of-this-world egg recipe that is low carb and delicious, but totally filling too! If the thawed spinach contains a lot of mixture over the spinach and mushroom in the pie dish. Mushroom quiche with all-butter pie crust filled and baked with mixture of egg, cream, milk, sauteed Photography Credit: Elise Bauer.
simple and easy feta and mushroom quiche step by step
- mix 1 cup of all purpose flour and the salt. In a separate bowl mix ice cold water with olive oil. Add to the flour and stir with a fork until it forms a soft dough. Hands are the best for this. If u feel the dough is a little sticky sprinkle a little more flour not too much though the consistancy should be soft semi oily.
- preheat oven to 200 c.
- heat stove on medium heat. Put 3 tbs of butter and the crushed garlic. Add in the onion and mushrooms together once garlic and butter starts to sizzle.
- In a bowl mix 4 eggs and beat well. Add the crumbled feta cheese, the chedder and the milk. you can use cream but this will make the dish very heavy. Add in the mushrooms and onion. Stir.
- once the mushrooms have become tender and soaked in most of the butter , turn off heat.
- grease your oven dish then press your dough into an oven dish of your choice, making sure the dough reaches 2 cm on the sides of the dish , I used a regular cake tin as I wanted a heart shape..
- Add In the filling and place in oven for 15 mins on 200 c and reduce to 180 c for 45 minutes or until the quiche is cooked through and golden brown in colour.
- best served with a side dish of balsamic green salad.
- enjoy :).
A quiche can either be quick and easy to make, or Very simple recipe with great results. I used a mix of shitake and button mushrooms and the flavor was fantastic. Quickly rinse the mushrooms and slice them thinly. Place the sliced mushrooms in a skillet coated with non-stick spray. Add the minced garlic and a little salt and pepper.