How to Prepare Delicious Edamammus (Edamame Hummus)

Edamammus (Edamame Hummus). Edamame hummus is a delicious, healthy appetizer or snack. Vegan, gluten free and nut free. Great recipe for Edamammus (Edamame Hummus).

My edamame hummus is also a little brighter in flavor than traditional hummus, with plenty of extra lemon juice. I prefer to just use a little bit of nutty tahini and a few. This hummus is made with edamame instead of chickpeas for a twist on the classic Middle Eastern dip. You can have Edamammus (Edamame Hummus) using 9 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Edamammus (Edamame Hummus)

1. It's 2 cups of pre-shelled edamame, cooked per package instructions.
2. Prepare 1/4 cup of light olive oil or vegetable oil.
3. It's 1/4 cup of fresh lemon juice (about 2 medium lemons).
4. Prepare 1/4 cup of water.
5. It's 2 Tablespoons of toasted sesame oil + extra for drizzling.
6. Prepare 2-3 of medium cloves garlic, rough chopped.
7. It's 1-1.25 teaspoons of kosher salt.
8. Prepare 1/2 teaspoon of sugar.
9. You need of toasted sesame seeds for garnish.

Enjoy this spread as a dip for raw veggies, in sandwiches and wraps. Recipe courtesy of Food Network Kitchen. In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander. Edamame /ˌɛdəˈmɑːmeɪ/ is a preparation of immature soybeans in the pod, found in cuisines with origins in East Asia.

Edamammus (Edamame Hummus) instructions

1. Add all ingredients except sesame seeds (starting at the lower end of the measurements) to your food processor or blender and whiz until smooth, remembering to scrape the sides down two or three times to reincorporate the chunks that get flung outward back into the mix to get blended..
2. If you're using a blender, you'll want to make sure to start on a slow setting and pulse several times to get the ingredients into the blade and then carefully steer the ingredients on the sides to the center using a spatula or wooden spoon..
3. Once dip is smooth, taste and adjust seasoning to your liking, give it all another good, thorough whiz, and that's it..
4. Put dip in bowl, sprinkle with toasted sesame seeds and drizzle with a little extra toasted sesame oil, and serve..

This edamame hummus is exactly what you need to spice up your routine. How to prepare edamame for hummus? Frozen shelled edamame bought in a store can be thawed at room temperature or microwaved for a couple of minutes. Edamame are green soybeans that are often served as an appetizer in Japanese restaurants. Here's everything you need to know about these delicious nutrient dense.