Keto cereal. It is best to store your keto cereal in an airtight container on the counter in cooler climates or in the fridge. A keto-friendly cereal might sound like an oxymoron. The keto-friendly cereals on this list are chock full of filling seeds and nuts, along with some healthy sugars, to create delicious new takes on the.
The first trick is to replace your normal grains like corn, wheat, and oats with their naturally low carb counterparts: nuts and seeds.
This Cereal Is Keto Friendly, but Is It Healthy?
Magic Spoon, a new high-protein, low-carb cereal company, hopes its keto-friendly nutritional profile, health promises, and of course exciting flavors are.
You can have Keto cereal using 10 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Keto cereal
- Prepare 2 cups of almond flour.
- You need 1 scoop of pro. Powder I used حليب ناشف (dry milk).
- You need 2 tablespoon of cinnamon.
- It's 1/2 tablespoon of xanthin gum.
- You need 1/2 tablespoon of baking soda.
- Prepare 1/4 tablespoon of salt.
- Prepare 6 tablespoon of butter.
- It's 6 tablespoon of sweetener.
- It's 1 of egg.
- You need 1/4 teaspoon of vanilla.
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Keto cereal instructions
- Mix the dry ingredients.
- Mix the wet ingredients make sure they room temperature.
- Using electric mixer mix all make a dough and refrigerate for an hour.
- Roll the dough over paper parchment and fork it all and slice squares reheat oven 350 f and cook for 13 minutes let it cool at least hour.
- Enjoy with almond milk.
That's why we created Catalina Crunch, a ZERO sugar, gluten free, low carb solution to your mornings. Magic Spoon's Fruity Cereal - A fruity keto friendly cereal that isn't loopy. Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. That's the beauty of making keto cereal at home! But, for those who don't have issues eating them, the nuts really give a great flavor and extra crunch.