Salmon with Tuscan creamed spinach and asparagus. Pan-Seared Salmon with Spinach is an easy and healthy Mediterranean style dinner. This recipe is very similar to Tuscan salmon, except it doesn't have any cream. Combining salmon and spinach together in one delicious dinner is a great way to add healthy foods to your diet!
Arrange trimmed asparagus on the sides of the salmon.
Drizzle asparagus lightly with olive oil and roll to coat.
Sprinkle both asparagus and salmon with salt and pepper.
You can have Salmon with Tuscan creamed spinach and asparagus using 7 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Salmon with Tuscan creamed spinach and asparagus
- You need 1/2 cup of fine diced onion.
- You need 2 of large garlic minced (about 2 tbsp).
- It's 1/3 cup of julianeed sun dried tomatoes packed in olive oil.
- It's 1 1/2 cup of heavy cream.
- You need 1/3 of packed spinach (thawed frozen spinach well strained).
- It's 2 of salmon filets.
- It's of Asparagus (salt, pepper, roasted and or grilled).
The BEST Pan Seared Creamy Tuscan Salmon recipe you'll ever make. We are going to pan sear the salmon, make a creamy garlic white wine sauce with blistered tomatoes and spinach. While the dough is in the fridge, peel the asparagus and cut the ends. Then cook the asparagus in a saucepan filled with salty water for about.
Salmon with Tuscan creamed spinach and asparagus step by step
- Add evo to a non stick skillet and heat. Add your salmon presentation side down and sear quick to get good color on both sides. You don’t want to cook all the way through because your going to place this in the oven on warm until ready for service..
- Add oil to temp and sauté onions until soft and a little caramelized then add the garlic until fragrant.
- Add sun dried tomatoes for a few minutes and then add the spinach and heavy cream along with a couple pinches of salt and simmer for about 5 minutes until thick, cover on low. This won’t take long to thicken..
- Serve salmon over the Tuscan creamed spinach and with your asparagus.
Using a paring knife, slice a slit in each salmon to create a pocket. Stuff pockets with cream cheese mixture. Note: You will have some creamed spinach left over. It makes a great side dish topped with a healthy dose of grated parmesan. As the salmon cooks, you can get the puff pastry baked and make your own creamed spinach, which beats any version of any store-bought.