Super quick crustless quiche. A quick and easy crustless spinach quiche recipe that uses eggs, spinach, onion, and Muenster cheese for the perfect Crustless Spinach Quiche. This is great and super easy. I was looking for a quiche without the crust!
Most crustless quiche recipes I find a bit too interchangeable with a frittata.
I've made it with just finely chopped.
Crustless Quiche from Delish.com is somehow more delicious than its eggy cousin, the frittata.
You can cook Super quick crustless quiche using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Super quick crustless quiche
- You need 3-4 of eggs.
- Prepare 1 cup of self rising flour.
- Prepare to taste of Salt.
- It's 1/4 tsp of pepper powder.
- It's 1/4 tsp of dried thyme and or dried oregano.
- It's 1/3 cup of Finely chopped onion.
- Prepare 1/2 cup of Finely chopped French beans.
- You need 1/2 cup of chopped mushrooms.
- You need 1/2 of minced chicken/bacon (optional ).
- You need 1/2 cup of broccoli.
- You need 3-4 of spring onions chopped.
- You need 1/4 tsp of cayenne pepper.
- It's 1/2 cup of milk.
Quiche is a French dish typically comprised of a pastry shell (not unlike a pie crust) filled with a savory egg custard and any number of ingredients like vegetables, meat and cheese. A quick and easy crustless quiche with a balanced blend of ingredients complimented by delicate fluffy eggs and surrounded by pieces of bacon with a swiss cheese base. This versatile dish can be served for breakfast, brunch, lunch or dinner! Serve with fresh muffins or toasted bread and fruit.
Super quick crustless quiche step by step
- In a mixing bowl mix eggs with self rising flour, milk, Parmesan and pinch of salt. Whip everything together till it forms a batter. Keep it aside..
- In a pan add some oil and sauté onions until it becomes translucent and add the rest of the veggies and or pre cooked minced meat and sauté everything well until everything is mixed well. Add pepper powder, thyme, oregano, Cayenne pepper and salt to taste. You don't have to wait till veggies are well cooked because it will be baked later ..
- Preheat the oven to 350F. Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. Add more milk if required. The batter need not be to very runny. Pour the batter into a baking dish and bake for about 20 min or until toothpick inserted on the center comes out clean..
- PS: You could use any kind of veggies and meat other than those mentioned in my recipe like bell pepper, spinach, carrot, minced chicken, bacon, etc for this recipe..
- Serve hot with green salad or cream cheese and a glass of red wine..
This Gluten-Free Crustless Quiche recipe is easy, healthy & delicious! Perfect for a special brunch or quick weeknight dinner! Start by sautéing the vegetables and letting them cool before adding them to the egg mixture. This crustless quiche idea was born from just having these ingredients in my fridge. I tossed around a few ideas and this seemed to be the most promising.