Quick sauté: Asparagus 爆炒芦笋. This is a quick, simple, tasty and healthy Chinese asparagus stir fry recipe. Today I would like to share the recipe of asparagus saute shrimp. I bought fresh asparagus from a local grocery store.
You can also use fresh scallops to make this dish, just remove the shells.
This video shows you how to make scallops with asparagus; the scallop meat are white and soft complement well with sweet and crunchy asparagus.
Asparagus is a sustainable vegetable mostly grown and harvested in the United States, in the state of Michigan and Washington.
You can have Quick sauté: Asparagus 爆炒芦笋 using 7 ingredients and 6 steps. Here is how you cook it.
Ingredients of Quick sauté: Asparagus 爆炒芦笋
- It's 1 bunch of Asparagus (tough bottom removed).
- You need 1 of small onion, sliced.
- Prepare 2 of baby bell peppers.
- It's 2 cloves of garlic.
- Prepare 4 of Olives (optional).
- Prepare 1/2 Tsp of fish sauce.
- You need to taste of salt and pepper.
Sauteed asparagus with garlic is an elegant dish served in high-end Chinese restaurants. In this article, I want to share with you the quick and easy method of how to saute asparagus with garlic in less than thirty minutes. Learn more. aspargos… See more. 石刁柏，芦笋… Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. By The Good Housekeeping Test Kitchen.
Quick sauté: Asparagus 爆炒芦笋 step by step
- Rinse Asparagus in running water. Snap off bottom tough part by hands. Cut them into inch length and set aside..
- Heat up a cast iron wok while preparing vegetables. Slice onion, baby bell peppers and Olives. Mince garlic ad well..
- Add 1 Tsp of Olive oil into hot wok. Immediately add minced garlic and sliced Olives..
- Then add sliced onion and bell peppers. Season with salt and pepper. If you like gram masala, add a pinch at this point..
- Sauté for a minute in medium heat before adding Asparagus. Season again with salt and pepper. Add a little wine if you see the bottom start to stick..
- Sauté another half minutes until Asparagus is done. Taste and adjust seasoning..
Tip: Keep asparagus spears rubber-banded together. Use a chef's knife to chop off ends with one quick cut, then snip bands. 加入购物车成功! 芦笋. 甜多辣少 凉拌爆炒都好吃. You can embellish the basic method, adding peas or fava beans to make a spring vegetable mélange, or you can toss the sautéed asparagus with hot pasta. Although it is very easy and quick to make it is quite sophisticated and easy to customize with sauted mushrooms or other additions. It is very easy and quick to make this tasty dish.