Keto Breaded Chicken Cutlets. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. This baked parmesan chicken cutlets recipe is not just super easy, but also one of my favorite Keto recipes. And the best thing is that you don't have to stay on a diet to serve them.
To get started you will need just a few Heat oil or butter in a large NON-STICK heavy duty pan.
Add chicken cutlets in a single layer and cook for.
Yes, even though this chicken is breaded, it's completely keto-approved.
You can cook Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto Breaded Chicken Cutlets
- Prepare 1 pounds of thinly sliced chicken breast.
- You need of Kosher salt.
- You need 1 1/3 cups of almond flour.
- You need 2 of large eggs.
- Prepare 1/3 cup of grated Parmesan.
- Prepare 1 teaspoons of paprika.
- It's 1/3 teaspoon of garlic powder.
- Prepare of Ghee or avocado oil, for frying.
- It's of Lemon wedges, for serving.
Instead of high-carb traditional bread As far as chicken dinner recipes go, this one is easy and pretty fast! The best Chicken Cutlet recipe - Thin sliced chicken breasts breaded in seasoned and Panko breadcrumbs and pan fried until crispt and golden. A quick and easy recipe to make a delicious dinner that you can also use again and again in all your favorite recipes. Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there.
Keto Breaded Chicken Cutlets instructions
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
How to Make Crispy Keto Fried Chicken. The first thing you'll want to do is cut the chicken thighs into desired size. I prefer to have bite-size pieces, but you can totally do whole. Breaded chicken cutlets cooked in a skillet topped with everything I normally add to my guacamole - sliced avocado, tomatoes, cilantro, red onion and lime juice. Some jalapeƱo slices on top would be great!