Recipe: Tasty Coconut Curry

Delicious, fresh and tasty.

Coconut Curry.

Coconut Curry You can cook Coconut Curry using 13 ingredients and 3 steps. Here is how you cook that.

Ingredients of Coconut Curry

  1. Prepare of For the sauce:.
  2. Prepare of » 1 Teaspoon coconut oil.
  3. You need of » 1/2 Yellow onion, chopped.
  4. You need of » 2 Cloves garlic, minced.
  5. You need of » 1 1/2 to 2 Tablespoons curry powder.
  6. Prepare of » 1 (13.5 oz.) can Coconut milk.
  7. It's of » 1 Tablespoon tamari, or soy sauce.
  8. It's of » 1 Tablespoon pure maple syrup.
  9. Prepare of » 1/2 Teaspoon salt.
  10. It's of To complete the dish:.
  11. Prepare of » 3 Sweet potatoes, chopped.
  12. Prepare of » 1 lb. assorted vegetables, chopped.
  13. Prepare of » 1 Cup quinoa, rinsed and 2 cups water.

Coconut Curry step by step

  1. To get started, combine the quinoa and water in a small saucepan over high heat, and bring it to a boil. Once boiling, cover the pot and reduce the heat to low, allowing the quinoa to cook for 15 minutes while you work on the curry sauce..
  2. In the meantime, melt the coconut oil in a 3-quart saute pan over medium heat, and saute the onions and garlic until tender, about 5 minutes. Add in the coconut milk, curry powder, tamari, maple syrup and salt, whisk well to combine. (Since curry powders can vary by brand, start with a smaller amount and add more to suit your tastes.).
  3. Adjust any other flavours as needed, then bring the sauce to a simmer and add in the chopped sweet potatoes. Cover the pan, and allow the sweet potatoes to steam in the sauce for 5 minutes. Finally, add the rest of the vegetables, toss in the sauce to coat, then cover and allow to steam until fork-tender. Fluff the cooked quinoa with a fork, then serve with a generous portion of the vegetables and curry sauce!.