Asparagus with Roma tomatoes. This is a delicious way to take advantage of early spring's flavorful asparagus. A great dish to accompany large, busy meals, as most of the work can be done ahead of time and the asparagus reheated with the tomatoes and garlic at the last minute while the roast (or whatever else) is resting. Arrange asparagus on a platter; top with tomato mixture.
Serve this quiche as a lunch or brunch dish.
Asparagus Quiche With Mushrooms and Tomatoes.
It's a visually striking dish, with the vibrant yellow tofu, sauteed asparagus green and the red tomatoes.
You can cook Asparagus with Roma tomatoes using 5 ingredients and 4 steps. Here is how you cook it.
Ingredients of Asparagus with Roma tomatoes
- Prepare 1 bunch of asparagus.
- Prepare 1 tbsp of olive oil/coconut oil.
- You need 1/2 cup of sunflower kernels.
- You need 1 of garlic salt/pepper to taste.
- It's 2 of Roma tomatoes.
We like this served with steamed rice. I always take the time to fuss over the tofu saute step, individually hand placing every square of tofu, but I'm obsessive like that. I know it doesn't need that kind of over. Pasta tossed with sweet tomatoes, asparagus and an amazing balsamic sauce.
Asparagus with Roma tomatoes step by step
- Heat oil/coconut oil in skillet.
- Place bunch of asparagus in oil and cook for about 5 minutes.
- Dice tomatoes and place in skillet and cook to your doneness.
- Sprinkle with seasoning and enjoy!!.
Perfect for a fast weeknight dinner! The Roma tomato or Roma is a plum tomato popularly used both for canning and producing tomato paste because of its slender and firm nature. Commonly found in supermarkets in some countries, Roma tomatoes are also known as Italian tomatoes or Italian plum tomatoes. Roma tomatoes are very high in vitamin A and C, and like other red tomato varieties they're an inherently rich source of lycopene. Lycopene is a naturally occurring pigment that gives tomatoes their red coloring and doubles as a powerful antioxidant known for its anti-cancer benefits.