Cauliflower and potato curry. A cauliflower sweet potato curry inspired by aloo gobi with sweet potatoes and roasted cauliflower! Add cauliflower and season with oil (or water), curry powder, and sea salt. Inspired by a traditional Indian cauliflower dish, aloo gobi, I decided to add potatoes to the mix.

Add the cauliflower and potatoes, stirring to coat the vegetables with the masala. A seasonal vegan cauliflower curry with sweet potato, chickpeas, and greens. Serve this healthy curry with naan or rice for a plant based comfort A nice cozy plant-based vegan cauliflower curry to pull through the last bits of winter here. You can cook Cauliflower and potato curry using 15 ingredients and 3 steps. Here is how you cook that.

Ingredients of Cauliflower and potato curry

Prepare 1 of medium sized cauliflower.
Prepare 3 of medium sized potatoes.
You need 1 of medium sized red onion chopped.
It's 1 cup of tomatoes chopped.
Prepare 3 of finely chopped garlic.
Prepare 1 cup of peas.
It's 1/2 tsp of cumin seeds.
It's 1 tsp of chilli powder.
Prepare 1 tsp of crushed ginger or ginger powder.
It's 1 tsp of cumin powder.
Prepare 1 tsp of turmeric powder.
You need 1 tsp of coriander powder.
Prepare 3 cups of boiling water.
Prepare 3 tbsp of oil.
Prepare to taste of salt.

I feel like I've been saying that for a month already but we're. This cauliflower and potato curry is a delicious vegetarian option that everyone will enjoy. Vegetables braised in an aromatic curry sauce until fragrant and delicious. I was quite surprised my growing by the hour teenager consistently chose a cauliflower and potato curry over meat but was also pleased!

Cauliflower and potato curry step by step

First cook the cauliflower and potatoes either in a frying pan with oil for 10 minutes or steam them in a steamer or microwave sprinkle with salt and add some water if using microwave cook for 10 minutes.
Into another larger pan put in the oil on medium heat when oil is hot add the cumin seeds (they should start sizzling) then add the onion stir together for 2 minutes then add the garlic, ginger, tomoates, salt to taste and 1 cup of boiled water cover with the lid and cook for 4/5 minutes..
After turn up the heat stir ingredients until the oil comes out after that add the rest of the spices, cauliflower, potatoes and peas mix well together then add another 2 cups of boiled water turn down the heat to low put the lid back on and let cook 50/60 minutes checking occasionally..

And cauliflower is a great accompanying vegetable to break up the starch and the carbs in the meal. I generally make curries in the colder months of the year, and it's certainly time for that over here in Australia! Another great combination is sweet potato and chickpea. Curried cauli, potatoes, chickpeas & spinach. Stir in all the spices, season, and cook for a few minutes.