Recipe: Perfect 1 MINUTE MUG MUFFIN 🖤 KETO

1 MINUTE MUG MUFFIN 🖤 KETO. Here's a quick and easy keto muffin you can try. However, there's a loophole…and it takes only a few ingredients, a mug, and one minute in the It's perfectly round in size, making it the perfect replacement for a breakfast sandwich English muffin, or a burger bun. This keto mug cake recipe is truly one of the best recipes for keto.

When I have no time whatsoever, a low carb muffin in a mug is my favorite. This post may contain affiliate links. Keto Salmon & Cream Cheese Mug Muffin. You can have 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO

1. Prepare 4 tbsp of Almond flour.
2. You need 2 tbsp of Cacao powder.
3. It's 2-4 tbsp of Erythritol.
4. You need 1 tsp of Baking powder.
5. Prepare 1/2 tsp of Vanilla extract.
6. You need of Salt.
7. It's 2 of Egg beaten.
8. Prepare 3 tbsp of Coconut butter melted(cold).
9. You need 15 g of Dark chocolate.

Mug muffins and mug cakes are some of the most convenient keto-friendly meals. They can be made both sweet and savoury and take just a few minutes to prepare. For those of you that may not have a microwave, I included some tips for baking. I Want My Keto Meal Plan!

1 MINUTE MUG MUFFIN 🖤 KETO instructions

1. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
2. Divide butter into 4 well-oiled mugs..
3. Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
4. Rest for 1 minute and serve with whipped cream. Enjoy 🦊.

Plus, it's a microwave mug muffin so you won't even need to wait for it to bake in the oven. Whether you're running out the door in the morning or looking for a last-minute dessert to enjoy with your coffee, this muffin is the perfect fall snack or dessert. I mean, could it be any easier? I am still stunned at the amazing quality and creativity out there. And I wanted to gather it all into one place and present it.