Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods.
How To Make Smooth Hummus from Scratch.
In the past, if we were in the grocery store you.
Our hummus is like infinity times better than theirs.
You can cook Hummus using 6 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Hummus
- Prepare 1 can of Chickpeas (drained, reserved, and rinsed).
- It's 1/3 cup of fresh lemon juice.
- Prepare 3 tbsp of Tahini.
- You need 2 clove of minced garlic.
- It's 1/2 tsp of ground cumin (or to taste).
- You need of Salt.
I double dog dare you to buy some. Hummus is delicious, packed with nutrients and incredibly good for you. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it.
Hummus step by step
- Add chickpeas to food processor or blender.
- Add to chickpeas remainder of ingredients.
- Puree as smooth as possible, add small amount of reserved liquid from can chickpeas as needed, to obtain creamy consistency (usually no more than 2-3 tablespoons).
- Can add roasted red pepper from jar or use black beans for different flavors. This is a base to be used for whatever you want to add for bigger flavor..
- Garnish with olive oil and a sprinkle of paprika and cumin..
The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. Hummus is a delicious Lebanese dip. It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. For even smoother hummus: If you love super-smooth hummus, it's also worth taking the time to For even smoother hummus, I increased the processing time to five minutes and thinned the dip with. hommos, hommus, hoummos, hoummous, houmous, houmus, humus.