Recipe: Perfect Shepherds Pie low carb

Shepherds Pie low carb. Low-carb shepherd's pie with a cheesy cauliflower crust is an absolute low-carb family staple. A low-carb shepherd's pie topped with simple mashed cauliflower and cheese is a great healthy winter dish. Before going low carb, I used to make cottage pie all the time.

Here's a list of low carb veggies you may want to try Low Carb Shepherd's Pie. Jump to Video · Jump to Recipe. This easy shepherd's pie recipe is perfect for the low carb keto diet thanks to the whipped cauliflower mash topping. You can cook Shepherds Pie low carb using 18 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shepherds Pie low carb

1. Prepare of pie.
2. You need 2 1/2 lb of lamb.
3. Prepare 2 cup of carrots.
4. You need 1 of medium onion, chopped.
5. You need 8 oz of mushroom.
6. Prepare 1/4 cup of arrowroot powder.
7. It's 1/4 tsp of ground black pepper.
8. You need 1/2 tsp of salt.
9. You need 1/3 tsp of marjoram.
10. You need 1/3 tsp of rosemary.
11. Prepare 1/3 tsp of summer savory.
12. Prepare 7 of lamb stock or beef stock.
13. It's 1/4 cup of butter softened.
14. You need of mashed cauliflower.
15. It's 2 of large heads of cauliflower.
16. Prepare 1/2 tsp of salt.
17. You need 1 1/4 cup of heavy cream.
18. You need 1 1/2 pints of water.

Cook the veggies in an oven safe pan brown the ground lamb, top it with the mash, and cook in the oven. A delicious all-in-one Low Carb Shepherd's Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables and cheese - is there anything better! This low carb easy shepherd's pie uses cauliflower mash instead of mashed potato, making it friendly for those who are on the keto diet.

Shepherds Pie low carb instructions

1. Preheat oven 275° Fahrenheit.
2. Chop the lamb into bite sized pieces..
3. Slice the carrots, and mushrooms. Chop the onions. Mix everything for the pie together. Put into 9x13 baking pan. Bake 2 hours. Stir well..
4. Boil steam the cauliflower. Drain all the liquids when it gets fork tender..
5. Mix the salt, cream, and cauliflower. Whip them till creamy don't make the cauliflower too runny but should be firm. Let cool..
6. Spread cauliflower over the lamb mixture. Turn heat up to 425° Fahrenheit. Make grooves in cauliflower and bake 30 minutes..
7. Let sit 10 minutes serve I hope you enjoy!.

This is a remixed version of an older Sweet Potato Shepherd's Pie recipe. Following a lower carbohydrate diet doesn't necessarily mean you have to give up the. This Low Carb Shepherd's pie is made with mashed cauliflower instead of potatoes and is gluten-free. It was the first meal I ever prepared for my parents. This low carb shepherd's pie is quite delicious and so easy to make.