Hummus. Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. All the main ingredients are super foods in their own right. News, reviews, recipes and videos about hummus, falafel and other middle-eastern foods.
How To Make Smooth Hummus from Scratch.
In the past, if we were in the grocery store you.
Our hummus is like infinity times better than theirs.
You can have Hummus using 8 ingredients and 5 steps. Here is how you cook it.
Ingredients of Hummus
- You need 400 grams of boiled chickpeas.
- You need 1 large of lemon juice.
- Prepare 3 tbsp of tahini.
- You need 3 clove of crushed garlic.
- It's 1 of olive oil.
- It's 1 of salt.
- It's 1 bunch of fresh parsley.
- It's 1 pinch of ground cumin (optional).
I double dog dare you to buy some. Hummus is delicious, packed with nutrients and incredibly good for you. All you need are a few cans of chickpeas, some tahini, olive oil, some seasonings, and a food processor. Hummus is so easy to make that you really shouldn't have to buy a plastic pot of it.
Hummus step by step
- Drain the chickpeas, reserve some of the water, and put them in the mixer jar, with the water. Make a homogeneus puree (better add gradually the water to the chickpeas)..
- Add the tahini, the peeled and crushed garlic cloves, the lemon juice and some salt. And add the ground cumin if you want to use it in this recipe. Mix for 5 minutes, until it gets smooth..
- Place it in a serving dish and taste it again in case it needs more salt..
- Add the olive oil over it, with a thin stream, and garnish with fresh parsley..
- You can eat it warm or cool. If you're going to put it in the fridge, cover it with plastic film before..
The basic hummus has four ingredients: chickpeas, tahini (pounded sesame seeds), garlic and lemon juice. Hummus is a delicious Lebanese dip. It's usually eaten on pita bread any time of the day, with any meal. It's made with chick peas, garlic, lemon juice, and salt. For even smoother hummus: If you love super-smooth hummus, it's also worth taking the time to For even smoother hummus, I increased the processing time to five minutes and thinned the dip with. hommos, hommus, hoummos, hoummous, houmous, houmus, humus.