Mediterranean Tofu Couscous. All Reviews for Mediterranean Couscous with Tofu. Mediterranean Couscous with Tofu. this link is to an external site that may or may not meet accessibility guidelines. The Best Tofu Couscous Recipes on Yummly
Make couscous: In medium saucepan, bring broth to a boil over high heat.
Drizzle with honey-almond sauce and serve at once.
This Mediterranean Couscous with Shrimp recipe is loaded full of flavor and it makes a healthy and easy one pot weeknight meal.
You can have Mediterranean Tofu Couscous using 14 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Mediterranean Tofu Couscous
- You need 1 package of pearl couscous.
- You need 1 package of Moroccan tofu.
- It's 1 of red pepper.
- You need 1/2 of small eggplant.
- Prepare 2 handfuls of grape tomatoes.
- Prepare 1/3 cup of onion.
- You need 1/3 cup of corn.
- You need 1/2 cup of broccoli.
- It's Dozen of pitted kalamata olives.
- Prepare of Salt.
- You need of Pepper.
- It's of Olive oil.
- It's of Garlic powder.
- Prepare of Bay seasoning.
Every mouthful is delicious and nutritious! Couscous, a North African type of pasta, is commonly available in supermarkets. Look for it near the rice. Bring the water, olive oil, and salt to a boil in a saucepan.
Mediterranean Tofu Couscous instructions
- Preheat oven to 425.
- Chop up all veggies and mix together with oil, salt, pepper, garlic powder and bay seasoning.
- Cook for 25-30 min while tossing 1-2 times.
- Cook tofu and couscous according to packaging.
- Mix all together.
Pour in the couscous, cover, and immediately remove from heat. This flavorful couscous recipe gets it's great flavor from lemon zest, asparagus spears and tomatoes. Preheat the grill, setting the burners to medium-high. To serve, top each slice of tofu with a slice of zucchini and a piece of red and yellow bell pepper. This Mediterranean Couscous is awesome bring to BBQs and Potlucks!