How to Make Perfect Brad's tuna steaks over couscous with pan sauce

Brad's tuna steaks over couscous with pan sauce. The sauce was great on the potatoes and couscous we ate with the tuna as well. I served this over a spinach salad with fresh tomatoes and mushrooms and it was fantastic. Heat the same saute pan over moderate heat.

Sprinkle half the pistachios and capers, if using, over. Capers and lemon make a tangy sauce which complements broiled tuna steaks perfectly. You can cook the tuna on the grill or in a stovetop grill pan. You can have Brad's tuna steaks over couscous with pan sauce using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Brad's tuna steaks over couscous with pan sauce

1. You need 4 of ahi tuna steaks.
2. You need of Prepared couscous.
3. You need of For the sauce.
4. Prepare 1 of small onion, chopped.
5. It's 1 tsp of minced garlic.
6. It's 1/4 cup of white balsamic vinegar.
7. Prepare 1/3 cup of white zinfandel.
8. You need 1/4 cup of heavy cream.
9. Prepare 1/2 cup of whole milk.
10. You need 1 tsp of granulated chicken bouillon.
11. Prepare 1/2 tsp of ground mustard.
12. It's 2 tbs of cornstarch mixed with 2 tbs cold water.

Rub olive oil over the tuna steaks; sprinkle with salt and pepper. Arrange tuna on the hot prepared pan.. Tuna Steak With Soy Sauce And Orange, Tuna Steak With Caramelized Onion In Teriyaki Sauce, Homemade Citrus Cranberry Sauce. Tuna Steak with Caramelized Onion in Teriyaki SauceRecetas del Señor Señor. teriyaki sauce, red onions, vegetable oil, salt, ground black.

Brad's tuna steaks over couscous with pan sauce step by step

1. Sauté onion in a tbs of butter over low heat until carmelized. Add garlic and cook 1 minute..
2. Meanwhile, prepare couscous..
3. Degrade pan with vinegar and wine. Simmer and reduce liquid by at least half..
4. Add rest of sauce ingredients except cornstarch. Bring to a simmer over low heat. Stir often..
5. Meanwhile heat a dry, non stick pan over medium heat. Sprinkle tuna filets with garlic powder and white pepper..
6. When sauce comes to a simmer, slowly add cornstarch stirring constantly. Simmer until sauce thickens. You might not need all of the starch..
7. Add filets to pan, seasoning side down. Sprinkle other side with seasonings. Cook 2 minutes per side until steaks are rare.
8. Plate couscous. Place steaks on top. Drizzle with sauce. Serve immediately. Enjoy..

Try this Seared Tuna Steaks on Roast Vegetable Couscous and Maple Sauce recipe. This recipe is from the show Come Dine With Me Australia. Tuna is stupidly easy to make, and if you've seen dishes like tuna tataki or seared tuna steak at restaurants, you know that it is seared on the surface but rare in the center. Cut slices on the bias and arrange on a plate. Drizzle sauce over slices and garnish with extra green onions.