Sicilian Cauliflower-Chickpea with Couscous.
You can have Sicilian Cauliflower-Chickpea with Couscous using 14 ingredients and 11 steps. Here is how you cook that.
Ingredients of Sicilian Cauliflower-Chickpea with Couscous
- You need 1/2 of onion.
- Prepare 350 g of cauliflower.
- You need 1/2 teaspoon of chili flakes.
- Prepare 15 g of fresh parsley.
- It's 1/8 of garlic clove.
- It's 1/4 teaspoon of ground cinnamon.
- It's 25 g of black olives (I prefer kalamata).
- Prepare 15 g of raisins (no thanks).
- You need 1 can (400 g) of egg tomatoes.
- Prepare 1 can (400 g) of chick peas.
- It's 150 g of whole grain couscous.
- Prepare of olive oil.
- Prepare of salt.
- Prepare of pepper.
Sicilian Cauliflower-Chickpea with Couscous step by step
- Cut up the onion.
- Add 1/2 tablespoon olive oil and brown the onion, cauliflower, chili in a pan with sea salt and a pinch of pepper.
- Steam for 15 minutes until the cauliflower is soft (to taste).
- In the meantime, pluck the parsley, chop the garlic.
- Add 1/2 tablespoon olive oil to a separate pan and drop in the garlic, parsley, and cinnamon, lightly brown for 1 minute.
- Depit the olives, add them and raisins to pan and brown them also for 1 minute.
- Add the tomatoes with 1/2 can of water to the garlic pan.
- Clean and wash the chickpeas.
- In a large bowl prep the couscous with boiling water.
- When the couscous is ready, mix everything, fluff the couscous on a plate, and garnish with fresh parsley.
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