Lower sodium Lasagna. If Italian food is your thing and you are on a low sodium diet, you are probably missing lasagna. If that's sounds like you, you will love this recipe with its hearty sauce, sausage, and cheese. Creamy Tomato Soup (vegan/low Fat/paleo/low Sodium), Low Fat Low Sodium Delicious Fresh Herb Turkey Meatballs, Chicken Fajatia's - Low Fat/low.

I am absolutely obsessed with this recipe. Lasagna has always been one of my favorite meals and I veganized it (lol) to share with my family and friends. Lasagna - Low Sodium and Gluten-Free You can cook Lower sodium Lasagna using 19 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Lower sodium Lasagna

Prepare 1 lb of hot ground sausage.
It's 1 lb of lean ground beef.
You need 1/2 cup of minced onions.
Prepare 2 tablespoons of minced garlic.
It's 1 (28 oz) of can no salt crushed tomatoes.
You need 2 (6 oz) of can no salt tomato paste.
Prepare 2 (6.5 oz) of cans no salt tomato sauce.
You need 1/2 cup of water.
Prepare 2 tablespoons of sugar.
Prepare 1 tablespoons of fresh basil.
Prepare 1 teaspoon of Italian seasoning.
Prepare 1/2 teaspoon of black pepper.
You need 4 tablespoons of chopped fresh parsley.
It's 16 oz of ricotta cheese.
It's 1 of egg.
You need 1 (8 oz) of pkg Italian shredded cheese.
Prepare 1 (8 oz) of mozzarella cheese slices.
Prepare 1/2 teaspoon of funnel seeds.
It's 8 of lasagna noodles.

Everyone loves lasagna, My challenge was creating a lasagna that's low sodium, but high flavor. From lasagna to manicotti, this neutral cheese is light and airy to enough to offset the heartiness of many Italian dishes. This healthier lasagna recipe uses zucchini noodles instead of traditional noodles. It can be prepared with beef or without meat to suit vegetarians.

Lower sodium Lasagna instructions

Brown sausage and ground beef with onion and garlic. Drain grease.
In large pan, mix crushed tomatoes, tomato paste and tomato sauce with seasoned sausage and ground beef. Add sugar, basil, Italian seasoning, pepper and 2 tablespoons parsley,.
Simmer, covered for 1 1/2 hrs, stirring occasionally..
Bring large pot of water to boil. Cook lasagna noodles for 8 to 10 minutes. Drain noodles, rise with cold water. Drain.
In mixing bowl, mix ricotta with egg, remaining parsley.
Spread 1 1/2 cu meat sauce in 9x13 baking dish. Layer 4 noodles over sauce. 1/2 ricotta cheese mixture. Top with Italian cheese. Repeat layer. Top with mozzarella cheese..
Cover with foil. Make sure foil doesn't stick to cheese by spraying with Pam spray. Bake at 375 degrees for 25 minutes. Remove foil and bake another 25 minutes. Cool before serving.

Tagged with , , ; Shared by Bahstonian. Low carb, low sodium, zucchini lasagna. So i made my own version of zucchini lasagna. Find detailed sodium information for Lasagna including Popular Types of Lasagna and Other The amount of salt (sodium) for a variety of types and serving sizes of Lasagna is shown below. No meat, fish, poultry or eggs are ever used in any Amy's products.