Recipe: Perfect Shepherd pie keto style

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Shepherd pie keto style. Try Out A Classic Tonight With Our Easy Shepherd's Pie Dinner. Bring a large pot of salted water to a boil. Drain well, pressing with paper towels or a clean dish towel to.

Shepherd pie keto style Track exercise, weight, ketones, blood glucose, and body measurements. Heat oil in a skillet on the stove and cook meat, onion, celery, and garlic. Stir in tomato paste, and season with salt & pepper to taste. You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Shepherd pie keto style

  1. You need 3 cup of cauliflower rice.
  2. Prepare 2 of eggs.
  3. You need 1 teaspoon of hot pepper.
  4. Prepare 2 teaspoon of allspice.
  5. Prepare 1 teaspoon of salt.
  6. You need 1/2 cup of ricotta cheese.
  7. It's 3 tablespoon of Parmesan cheese.
  8. It's of The stuffing.
  9. It's 3 teaspoon of oil.
  10. It's 2 pound of meat ground chicken beef or turkey.
  11. It's 1 teaspoon of salt.
  12. It's 1 teaspoon of all spices.
  13. It's 1 teaspoon of pepper.
  14. Prepare 1/2 teaspoon of turmeric.
  15. It's 1/2 teaspoon of cumin.
  16. Prepare 1/2 teaspoon of garlic powder.
  17. Prepare 1 of chopped onion and squeezed.
  18. It's 2 tablespoon of tomatoes paste.

Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Keto Shepherd's Pie Without Cauliflower; Recipe Variations for the Meat Mixture; Other Family Favorite Keto Comfort Foods; Keto Shepherd's Pie; Before going low carb, I used to make cottage pie all the time.

Shepherd pie keto style step by step

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

It was a great way to use up leftover mashed potatoes. But most markets now carry lamb meat. So I decided to try a keto shepherd's. Made this for my meal prep. It actually tasted like a Shepherd's/cottage pie.